Corona-virus, Social Distancing, Nope It’s Keto Snacks

I know we have been stuck home hearing all about the Corona-virus, social distancing, look I don’t know about you but I am so over it. My heart & prayers go out to all that are affected by this across the world.

My wife and I are both essential workers so we have been going to work then coming home and chilling. Thank God the weather is getting warmer so we can start swimming. I have been getting our and riding the motorcycle but I am ready for all this to be over. I hope this isn’t the new normal. Take this opportunity to try new things like cooking, cleaning, gardening, car cleaning, taking to your neighbors (please allow 6 feet) call family members, what about working out… I know I always make the excuse I would work out but I just don’t have the time. I should be buffed by now!

I was going though YouTube looking at some older, good & quick snacks because it seems like I keep making the same stuff, so I need some new ammo in my keto arsenal…

I ran across this from the folks at Keto Connect and it’s easy, fast and tasty snack.

Folks stay health on your keto journey and I am sorry it took so long to get this out, I will be posting more sooner just been dealing with life and it’s been a little crazy. Love your families.

Also how do you feel about doing a once a week keto zoom-room? Let us know in the comments.

Wow, A Very Keto Thanksgiving

So the girls in the kitchen my wife Debbie did a awesome Cauliflower casserole, our daughter Christine assisting chopping the celery for chicken stuffing, while our friend Svetlana creates a Baby Spinach Salad and where was I well snapped a couple of picture and went back outside to watch the smoker. Yes I was cooking a awesome smoked turkey…

So what all did we have, well a oven baked turkey, a smoked turkey, Cauliflower casserole, deviled eggs, Russell sprouts (brussels sprouts) our friend Russ makes them and he is working on his keto journey with us. Also some keto cornbread, cheese dip, pork rinds for the dippen and chicken keto corn bread dressing. For dessert keto Pecan pie… OMG!

So did we suffer? Did we feel like we where missing out? Absolutely not.

We are so blessed and to have family and friends to spend the day hanging out, cooking, laughing, getting healthier, just a little of our Thanksgiving we wanted to share with you.