Real Keto Diet Bloggers Revealing My Keto Journey Secrets
My life changed in March 1, 2019 when I decided to start a keto diet, now I want to help others struggling with being over weight. I am just a regular guy, Christian biker who loves food and has learned a different way to eat and not feel like I am missing out.
So I should have gotten this review out yesterday but failed to so it’s Thanksgiving Eve and here it is, enjoy. Energy drink reviews on keto friendly energy drinks must goes on. C4 Energy Drink – Cotton Candy Flavor
Ok all please send me your ideas for what energy drinks to try & give me your jokes, keep them clean… Happy Thanksgiving all you keto crew.
Hello Keto Funky crew, so a couple of days before Thanksgiving is here and looking for some keto side dishes and who doesn’t love some deviled eggs? We always make a huge batch and folks just down them and yes they are keto friendly.
This recipe is from Preppy Kitchen, he has some super easy recipes not all are keto friendly but this is one that is. Now keep in mind if you want to change things up a little go for it, I like a little spice to mine so I add a little Franks Red Hot Sauce just a dab will do. Have fun it’s Thanksgiving time to give thanks, eat & watch some football…
A couple of things to keep in mind to make this a little easier, he adds vinegar & salt to his water to help with making the peeling part easier. Also 7to8 minutes cook time, so yokes don’t get dark looking and last the cold bath after, no not for you the eggs…
I hope everyone has a awesome Thanksgiving, we will be posting a lot more content so Hit the Like button, tell your friends.
I don’t know about you, but we love the holiday season and my wife and I spend hours decorating the house because it’s just fun. I was searching for some cool things to do different this year and came across a really easy to make Keto Gingerbread House. Now if you have little ones what a great way to get all of you together for some good ole holiday fun.
This is not my recipe so all credit goes to Anne @ Keto Focus she does some amazing keto recipes so go over to her site www.ketofocus.com check it out.
We will be posting more holiday recipes for everyone to enjoy especially with Thanksgiving coming. If you are looking for some recipe, let us know we will find a recipe or create one.
Holidays are coming and we are looking at different sweets that we on our keto journey and you can enjoy that are super easy to make and taste great. So here we are Keto Fudge, I found a recipe that is all that and my wife loves chocolate so if she likes it we got a winner.
Five whole ingredients and time, got to take your time in the cooking but it is so worth it. If your looking for a great holiday gift idea, try this out put in a cute box with a bow and bam.
So lets get started,
INGREDIENTS: – 1 cup heavy cream – 2 tbsp unsalted butter – 1 tbsp vanilla extract – 1/3 cup erythitrol (such as Pyure stevia) – 1 cup sugar free chocolate chips or bars (such as Lily’s)
DIRECTIONS: 1. Set a pan to medium-low heat. Add your heavy cream, butter, vanilla, and erythitrol. 2. Stir and wait for it to start bubbling then continue to stir for 15 minutes or until the mixture turns a golden brown and the sauce will thickens (it will thicken more as it cools). 3. Remove from heat. Add your chocolate chips and continually stir until they melt and evenly combine (don’t worry – they will melt with the residual heat). Let cool for about 15 minutes. 4. In the meantime, line a small dish with parchment paper on all sides, with enough overhang that you will be able to use it to lift the fudge out from the container. You can get fancy with the geometry and the folding, but it’s not necessary. 5. Pour the mixture in and spread out evenly. 6. Optional: top with your nuts of choice we like walnuts. 7. Place into the refrigerator for at least 2 hours. It will get nice and firm, pop out, cut into squares and we store in covered plastic container. Keep covered so it doesn’t dry out, it’s fudge and most important enjoy…
We hope you give this a try and again make a batch to give to someone. I love to let friends try that are beginning there keto journey so they can see there is some awesome, easy goodies you can enjoy while loosing weight. Please share and let us know about your keto life or what you would like to see. From our family to yours, enjoy.
Ok so was having a couple of friends over to watch football and they are not on keto so thought I would whip up something tasty and yes, keto,,, A little dirty keto but never the less still keto.
So you might wonder, what is dirty keto? If you’re following a clean diet, that means you’re avoiding processed foods, whereas a dirty keto diet is one that doesn’t focus as much on whole foods, but rather seeks to adhere only to the macro-nutrient ratio – that is, the ratio of fat, protein and carbs – of the diet. Now my wife and I stay on a pretty clean keto journey but every now and then we get a little dirty… and really the only dirty part was the bread. We use Aldi’s Zero Net Carbs bread.
Now what you need it a 1Lb of Ground Beef, 1TSP of Onion Powder, ITSPGarlic Powder, Pinch Salt & Pepper. In a skillet, mix ingredient and brown you beef over medium heat. After it good and browned, drain the fat, add a 12OZ can of Pureed Tomatoes and simmer, to that add 1/4CPTruvia Brown Sweetener. Now most important (taste it) add maybe little more salt or pepper, it’s up to you. Toast a couple slices of your keto bread, break out some of your finest paper plates (so no dishes to do) other than the pan you cooked in and enjoy.
So simple takes about 20-30 minutes to make, feeds four easy and our friends had no idea they where eating a keto dish. Great for kids, I know when I was a kid mom would wipe up some sloppy joe’s and we loved it. I really think this taste better than hers did but please don’t tell her I said so…
Please feel free to tell a friend about our site, let us know what you would like to see or if there is a dish you would like me to convert to keto I would love to give it a shot. I love trying new recipes and so does my wife. That’s it for now, enjoy your keto journey.
When I started my keto journey my wife and I agreed to give it a shot together. I have been struggling with my weight as long as I can remember, nothing like being a kid shopping in the husky section of sears right. I always struggled trying every diet out there and when I hit 277lbs and saw my daughters wedding pictures I decided to loose a little weight. I got down to 250lbs and a friend started sharing with me about keto diet. I started researching and talked with my wife and as I said before we concluded we would give it a shot. We started in March 2019 and by December of 2019 I was down from 250lbs to 198lbs, but it wasn’t just the weight it was going from wearing 3XL shirts to I was able to wear XL and pants from 44w to 36w. Today my weight stays at 174lbs, I wear shirts size L, pants still 36w, I shop in normal stores and find stuff right off the rack. Keto has changed my life and I know it can change yours.
There is a lot of info to digest on keto diet so I wanted to share a simple plan, just click on the button and find a new way of life, simple, easy and trust me well worth giving it a shot.
Hello everyone, I don’t know about you but some things get me excited and I used to love a good ole Shepherd’s Pie and look what I found in my hunt for some new keto good eats. Keto Meat Pie, now it’s more like a cross between a shepherd’s pie & a deep pizza pie but hay I am down.
Now comes out to about 7g Carbs per serving so keep that in mind, go easy earlier in the day so you can get ready for it… The recipe came from Diet Doctor Recipe by Anne Aobadia, way to go Anne good job.
Try it out and let me know what you thought about your Keto Meat Pie and have fun with it, enjoy your keto journey and keep it funky (Keto Funky).
Hello family, I know it’s been a minute. Life has been so busy with dodging the Covid19 and being a essential worker WOW. Did I mention I am also in Barber college, yes at 52yrs old I decided to make another life change. So as you can imagine, it’s been crazy.
My wife Debbie is 52lbs down and I am so proud of her, looking hot mama… I love the way it’s giving her a mental boost, she sees the change and having to get new cloths because the old ones are to big rocks. I have been stealing her old tshirts, being in the biker community we have a lot of biker tshirts so now the shirts are to big for her and I don’t want to see them go to waist so I steal them. I wear Large for the first time I think ever, I have always worn 2 & 3XL shirts. Feels good.
I was hunting for a recipe on Youtube and came across a Keto Live – Keto On The Couch by 2krazyketos the host Joe & Rachel Stauffer are just awesome, real people. They seem very down to earth and fun folks. I was so impressed with them both, very knowledgeable of keto and again fun folks. So so so important about this keto journey or really any diet, if it ain’t fun and easy you most likely won’t stick with it… One of the reasons we/I want to loose weight is to feel good and if the journey wasn’t enjoyable I most likely wouldn’t have stuck with it.
I hope you all go and just take a look at the Live – Keto On The Couch I was interacting in and see what you think, they have a lot of videos uploaded the one I liked also was the one explaining what got them started on there keto journey. Ask them questions, they will answer & enjoy this new life. There website is 2krazyketos.com
Like & Subscribe, God bless each and everyone of you. Leave us a comment, let me know what you want to see content on or interviews with.